Extreme Gymnastics USA will help children develop characteristics and attitudes that lead to success, such as, pursuing excellence, determination, perseverance, team work, personal discipline, setting and achieving goals and confidance.

Students will begin the program in a recreational class. As each child increases strength and develops gymnastics skills they will be promoted to the Advanced recreational classes. The Advanced recreational classes with increase training time as well as work on more difficult skills needed to advance to our developmental teams or Prep Optional teams.

During the recreational phase it is recommended that students participate in more than 1 class per week. Attending more than 1 class per week will speed up the stength building prosess as well as aquiring skills. This also teaches the child the importance of fitness and helps them grow up in a fit and healthy lifestyle.