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REgister today!
Already registered? add a 2nd class at a discounted rate!
Acro Gymnastics
Boys or Girls....Ages 5 & up....tumbling, balances & more!
TONS OF FUN!
Not sure if our classes are right for your child?
Bring your child in to participate in any class. Call the office to set up your free trial class. Hurry, next session begins November 7th.
New students only please.
Extreme is looking for coaches for our Recreational program. Girls gymnastics, preschool gymnastics and tumbling classes. Experience in gymnastics is preferred. Training to begin immedialtey. Please email resume to angelas_extremegymnasticsusa.com or give us a call at 586-778-9640.
Extreme Gymnastics USA will help children develop characteristics and attitudes that lead to success, such as, pursuing excellence, determination, perseverance, team work, personal discipline, setting and achieving goals and confidance.
Students will begin the program in a recreational class. As each child increases strength and develops gymnastics skills they will be promoted to the Advanced recreational classes. The Advanced recreational classes with increase training time as well as work on more difficult skills needed to advance to our developmental teams or Prep Optional teams.
During the recreational phase it is recommended that students participate in more than 1 class per week. Attending more than 1 class per week will speed up the stength building prosess as well as aquiring skills. This also teaches the child the importance of fitness and helps them grow up in a fit and healthy lifestyle.
REGISTRATION WAIVER.pdf
Rec Handbook 2011-12.pdf
11-12 SESSIONCALENDAR.pdf
Boys & Girls - Ages 6 & up
This class specifically scheduled in the morning for those looking to get rid of that last bit of energy from the weekend before beginnig the week of school. The 1 1/2 hour of instruction will cover basic gymnastics skills including stretching, warm up, boys or girls events & tumbling followed by a 1/2 hour of open gym time for the students to work on what they've learned or just have fun! Currently scheduled for Mondays 9-11am.
fitness info.pdf
Boys & Girls -Ages 5-16
Fit Kids encourages conditioning and physical fitness, emphasizing strength training, cardiovascular exercise, flexibility & good nutrition. Introduces kids to fitness & nutrition. Add it your child's current gymnastics, tumbling or dance class.
Students perform skills & routines featuring gymnastics tumbling skills, partner balances, and tempo skills. Students are stongly encouraged to attend a tumbling class weekly in addition to Acro.
acro info.pdf
WHAT IS ACRO.pdf
Girls -Ages 4-16
This class focuses on basic dance forms including Ballet, Jazz & Hip Hop. Student will also work on perfecting leaps, turns and other skills needed in the sport of gymnastics.
This 45 minute class is designed to enhance your child’s motor, listening, and social skills through fun gymnastics oriented activities. Parent are required to accompany child onto gym floor. Ratio 8:1
This 60 min class is the introduction to basic gymnastics skills with 5 levels to achieve. Activities include tumbling, low bar, floor beam, and motor skills. Ratio 7:1
Fit Kids encourages conditioning and physical fitness, emphasizing strength training, cardiovascular exercise, flexibility & good nutrition. Introduces kids to fitness & nutrition. Add it your child's current gymnastics, tumbling or dance class. 60 min. Ages 4 & up . Ratio 8:1
This 90 minute class consists of basic and intermediate skills with 6 levels to achieve. Activities include vault, bars, beam, tumbling, trampoline, and dance. Ratio 8:1
This is a 90 minute class. Students perform skills & routines featuring gymnastics tumbling skills, partner balances, and tempo skills. A weekly tumbling class is strongly recommended in addition to Acro. Boys & Girls. Ratio 8:1
This 45 minute class focuses on basic dance forms including Ballet, Jazz & Hip Hop. Student will also work on perfecting leaps, turns and other skills needed in the sport of gymnastics. Ratio 8:1
This 75 minute class is designed for boys and girls to learn basic through advanced tumbling skills and trampoline. Skills include handstands, cartwheels, round-offs, back handsprings, tucks, etc. Ratio 9:1
This 90 minute class is for preschoolers who are ready for a longer class time and to train more challenging skills. Students will work on advanced skills needed to advance to our Developmental Team. Ratio 8:1
This 2 or 3 hour class is a stepping stone to our Developmental Team program. Students will work on more advanced skills needed to advance to our Developmental Team or Prep Optional Teams.
Members of our developmental team will learn compulsory routines for USAG Levels 2-4. They will compete in Fun Meets during the competive season and earn ribbons and medals for their efforts. Practice hours ary depending on level, anywhere from 4-7 hours per week. Tuition for team is monthly.
This 1 hour class consists of basic gymnastics skills for boys. Activities include motor skills, single bar, rings, p-bars, tumbling, vault and trampoline. Ratio 6:1
Fit Kids encourages conditioning and physical fitness, emphasizing strength training, cardiovascular exercise, flexibility & good nutrition. Introduces kids to fitness & nutrition. Add it your child's current gymnastics, tumbling or dance class. 60 min. Ratio 8:1
This 90 minute class consists of basic, intermediate, and advanced gymnastics skills with 6 levels to achieve. Activities include single bar, rings, p-bars, tumbling, vault and trampoline. Ratio 9:1
This 90 minute class consists of advanced gymnastics skills and conditioning exercises. Students will aquire the skills & strength necessary to advance to our Boys PreTeam. Activities include single bar, rings, p-bars, tumbling, vault and trampoline. Ratio 9:1
Monday & Thursdays
12-1pm
ages 5 & under
$5 per child
Great for cheerleaders or just those that need extra help with backhandprings, backtucks or any other tumbling skill.
MONDAY
7:30 - 8:45PM
WEDNESDAY
7:00 - 8:15PM
1st & 3rd Saturday of the month
6-8:30pm
&
Sundays 3-5pm
Does your gymnast or cheerleader need specialized attention?
Call to schedule a private lesson with the coach of your choice.
Approximate price for 1 hours private session...$30.
$10/child
do not have to be a registered student to attend.
Each participant must have parent signed waiver on file.
Hosted Meets
Current
Team Extreme
Info & Forms
Fundraisers
Experienced Coaching Staff
Flexible Schedules
Competitive Rates
New, Clean Gym
TOPS (strength, conditioning program)
Team Dance classes weekly
All team gymnasts can earn money towards competitive costs just by registering their Kroger cards online. Family & friends also welcome to register their cards. Click the Kroger logo above or go to http://krogercommunityrewards.com/.
you will need to enter our # when registering....90861
Our Extreme Birthday Party package includes:
60 Minutes of games, trampoline & fun gymnastics activities.
45 Minute access to our decorated Party Room for refreshments, snacks and gifts. (all provided by you)
Water Bottles for each guest (up to 20).
Extreme provides all paper products (plates, cups, plasticware, tablecloths)
We even supply the invitations!
bday party participation waiver.pdf
A 1 hour introduction to gymnastics provides your group with age-appropriate physical activities and tons of FUN!
Staff led activities in our facility for 3 and up; including parachute games, trampoline and foam filled pit.
Cost is $5 per child. Each child needs a parent signed permission slip & waiver to participate.
fieldtrippermissionwaiver.pdf
Saturday 1:30-3:15pm
Saturday 3:45-5:30pm
Sunday 12-1:45pm
Other days or times may be available please call for more information.
Monday –9-10am or 2-3pm
Tuesday –9-10am or 2-3pm
Thursday –9-10am or 2-3pm
Wednesdays & Fridays upon request
Upcoming Events...
Winter 2 Registration
going on now!
Call us today for your FREE Trial Class.
EXTREME GYMNASTICS USA
14124 E. 10 MILE RD
WARREN, MI 48089
located directly behind Floors 4 Less on the South East corner of 10 Mile & Groesbeck.
(586) 778-9640
EMAIL -INFO_EXTREMEGYMNASTICSUSA.COM
Monday - 10-2pm & 4:30 - 8:30pm
Tuesday - 10-2pm & 4:30-8:30pm
Wednesday - 4:30 - 8:30pm
Thursday 10-2pm & 4:30-8:30pm
Friday 4:30-8:30pm
Saturday 9am - 1pm
Back to Team Page
WHO: J.O. Women’s Levels 4-10 & Xcel (Prep Op)
Fun Meet Levels 2 -5
MEET SITE: The all NEW Warren Recreational Center
5460 Arden Ave, Warren MI 48092
MEET FORMAT: MODIFIED CAPITAL CUP, TRADITIONAL
ENTRY FEES: Levels 4 - 6 $65
Levels 7 - 10 $75
Xcel - $75
Fun Meet $40
Fun Team Fee $25
Team Fee $50
ENTRY DEADLINE: January 30, 2012
REFUNDS/CHANGES: No refunds after January 30th
mcc info sheet.pdf
mcc entry form.pdf
UNDER THE SEA FUN MEET
April 14-15, 2012
USAG Levels 2-5
Entry Fee $40/gymnast
Team Fee $25/team
ENTRY DEADLINE -March 16, 2012
Meet will be held at our new Warren location.
14124 E. 10 Mile Rd, Warren, MI 48089
email questions to: angelas_extremegymnasticsusa.com
under the sea entry form 2012.pdf
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